Hi Friends!
As my title suggests – today has been one of those snacky kind of days! I’m not sure if I’ve mentioned this before – but I mainly work from a home office. This can definitely be a major bonus of my job, but also comes with some negatives. One being that the fridge is always just steps away from me
Some days, like today, snacking gets the best of me
I started my morning, a bit earlier than normal, with a glorious bowl of quinoa oats (I finally replenished my supply).
1/3 C quinoa flakes, 1/2 c water + 1/2 c almond milk, 1/2 banana, cinnamon, 1 tbsp almond butter.
If you follow me on twitter, you know that yesterday I was trying out a new raw recipe from a rawmazing site, which I often get inspiration from. I have been looking for a raw energy bar – and I finally found just was I was looking for, raw cacao goji energy bars.
These were SUPER easy to make and turned out wonderfully! The recipe calls for a raw chocolate sauce to cover the bars, however, I didn’t have all the ingredients so I left them plain. The chocolate sauce is definitely the finishing touch that these bars are missing – instead I improvised and just smeared some Peanut Butter on mine – definitely a great alternative to the chocolate sauce!
I snacked on one of my raw bars mid-morning and then continued my snacking feast with a new product I am a tad bit obsessed with:
Dipped in another new obsession:
The pretzels are SOOO good, so crunchy and so satisfying – the serving size is actually perfectly satisfying especially if you pair it with a serving of hummus. I recently tried this new flavour of hummus – I guess it shouldn’t come as a big surprise that I adore the Mediterranean flavour – I did marry a Greek
There are actually chunks of black olives in the hummus – SOOOO good!!!
The said snackage didn’t stop me from throwing together a quick, yet scrumptious lunch:
Veggie Burger on 100 cal Multi Grain One Bun (another new fav – I’ll show you a pic on my next post), topped with avocado + hummus + hot sauce + spinach and a side of baby carrots. This is only half, I did consume both halves
Snackage continued late afternoon with a handful more pretzels dipped in some PB (good combination) and a couple of dates! (I told you this girl was SNACKY today!). At this point I figured an elliptical + treadmill sesh was definitely in order. I sweated it out for about an hour while being entertained by my girl Tyra!
After my workout I knew I needed to get some protein into me, as my food choices today were kind of lacking in the protein department. I whipped up a quick green smoothie and down the hatch it went!
1 scoop Sun Warrior Protein Powder, 1/2c water + 1/2 cup milk, 1/2c strawberries, 1/4c blueberries, 1 tbsp Flax Oil, 1 tsp spirulina, 2-3c spinach. I was definitely lacking in the raw veggie department – so this was just what my body needed!
Dinner followed shortly after, and was on the little side because I had my green smoothie so close to dinner:
Celery, Cabbage, Apple, tiny bit of cauliflower + carrot, 1/8th of an avocado topped with 1 tbsp apple cider vinegar, 1tsp flax oil, 1 tsp raw honey.
Finally I finished the day off with . . .
Green & Black Dark Chocolate – my favourite chocolate EVER!
There you have it folks, a total day in the life of ME! I don’t normally post everything that I eat, but I thought it would be fun to capture it from time to time! What do you guys think? If you have any suggestions or thoughts let me know – I’d love to hear
Time for me to go study for a final exam I have to write tomorrow! O.K.—first I’m going to watch the Biggest Loser . . . THEN I’ll study
xoxo
Krissy
Question: Where my SNACKERS at??? What are your favourite snack foods and do you engage in daily snacks, like me?!
14 Responses
Jessie (Vegan-minded) says...
I am quite a snacker myself. I love carrots and celery dipped in hummus, grapes, dark chocolate, popcorn, and crackers to name a few favorites. I enjoyed seeing your daily eats!
theemptynutjar says...
Lovely post. Yes, lots of nut butter, trail mixes, hummus, etc etc. Your eats are so healthy – amazing. Have a nice night. It is nice to see a day of your eats…everyone is always so unique.
katie says...
I LOVE SNACKS!! i would rather have snacks througout the day than big meals!! i love rice cakes, yogurt, turkey slices, cookie bits..everythinge!
liane says...
oh man, i snack all day, every day!
I love hummus… so anything that goes with hummus- veggies, crackers. yah, all over that!
All the best tomorrow on your exam
Leah @ Simply fabulous says...
Seeing as i’m in quite a state at the moment ….growing a human and all, I snack quite a lot. I love it and would rather have small meals & snacks through the day rather than three square meals!
Nicole @ Geek Turned Athlete says...
I am quite the snacker as well. I love rosemary popcorn! You just infuse some olive oil with rosemary, air pop some corn kernels, and drizzle some over. So good, and high in fiber! And pretty much anything with hummus draws me in!
jessica says...
I am a snacker too!!! Lately I have been loving a similar snack.. Pretzel thins with roasted garlic hummus or artichoke & asiago dip. Mmmmm!!!
Mom says...
Krissy – save some of those energy bars for Dad and I – they look scrumptious!!!
xoxoxo
eatmovelove says...
I’m jealous – I’d like to work from home…can you hook me up
…ugh – I have a realllly bad habit of snacking so much – especially right before/or while making dinner – and feeling so full – but still eating dinner of course…oh well what can you do. YOUR smart though and stick to the good stuff… not the chocolate and wine
Maria (Tough Cookie) says...
Hi! Food looks great! Not sure if I commented before, but I have a chronic disease, and to gain control back, I gained an eating disorder, too. Now, I am 100% healed from ED and working on a miracle healing of my progressive disease. Never give up. Reach within you to get in touch with your higher self and you can do no wrong.
Kris | iheartwellness.com says...
Love!!! I haven’t been over here lately! I just caught up on all your wonderful posts.
I just wanted to say you are a beautiful person inside and out and we can all feel this through your blog and communications. You rock and are such a wonderful help to everyone around you with your healthy passion!
Ok, I need to make these bars. Do I need to dehydrate?
I don’t have one yet. It has been on my list of things to purchase for so long now!
XXOO
kris
Maria (Tough Cookie) says...
Hi, Krissy! I’m so glad my post was helpful to you! I am such a snacker. All day long. My mom calls me a “grazer,” like a cow lol
Jean says...
Hi Krissy, loving your blog:)
I’m definitely a snacker…I find it hard to avoid during study/exam periods, where it’s difficult to step away from the books AND you need regular bursts of healthy brain food to keep going!
I just had the ultimate snack day which I posted at on my new blog, check it out if you have the chance!
Katie (Sweet Tater) says...
those bars look incredible! i can’t believe they don’t have oats or anything… totally going to try that…
and i just had my first green & black’s 85% dark this week… life changing.